Soft foods after dental surgery are too important. Your dentist might recommend you eat only soft foods following specific dental procedures, for example after the placement of dental implants, wisdom tooth extraction or removal, bone graft, or root canal which these foods should be soft and easy to chew and have lots of vitamins, minerals, energy, and protein to assist your bone and gum tissues to heal. We are in Mdyana explaining all things about soft foods after dental surgery:
Why are soft foods necessary?
you have to eat soft foods after dental surgery because after dental surgery, jaw, mouth and gums may have sores and open wound on them and eating may irritate them, therefor for reducing it and avoid biting on the treated tooth, specialist recommend to have soft food which can be easily swallowed with minimal or no chewing for a while. So it helps to control better the pain and inflammation and faster heal.
Your body needs nutrients to build back tissues, so to speed up your recovery you should eat and should not avoid eating because of the fear of hurting your implants and pain in your mouth.
What are best soft foods eating after a dental surgery?
“Choosing the Right Soft Foods to Encourage Healing “is the most important thing, so as the protein is one of the most important material to repair muscle, tissue, and skin, it is vital to consume a balanced diet with sufficient amounts of protein.
- Drink lots of water. Good hydration will help body to heal faster.
- Rinse gently your mouth with water during first 24 hours and warm, salty water (mixing 1 tablespoon of salt with one cup of warm water) after 24 hours to ease pain and swelling.
- Add some fiber to your diet
- Soak foods in milk or broth before eating
List of soft foods after dental surgery
There are some food options and suggestion throughout day:
- Fruit Juice and vegetable juice like Apple sauce
- Fruit Smoothies (avoid seeds)
- Mushed up fruits such as bananas, avocados, Baked Apples, mango, Melons
- Well cooked vegetables (Carrots -steamed soft, Spinach, Broccoli, Yellow Squash)
- Mashed potatoes
- Eggs (poached, fried or scrambled, Egg Nog, Egg Noodles, Egg Salad)
- Greek Yogurt
- Soups with soaked bread
- Cheese (Tofu, Cottage cheese, Soft cheeses, Cottage Cheese, Mascarpone Cheese Ricotta,)
- Ice cream
- Milk Shake – Avoid using a straw and eat with spoon
- Protein Powder – can be added to any liquid meal for added energy and healing
- Well cooked pasta
- Baby Food
- Baked Beans – mashed if necessary
- Biscuits – flakey, soft or soaked to become soft after surgery biscuit
- Cream of wheat – maybe a little to grainy depending on the type of dental surgery.
- Crème Brule
- Ground Turkey
- Ground Beef/Pork
- Ground Chicken
- Meatballs meatballs after dental surgery
- Pasta – cooked very soft pasta after dental surgery
- Pot roast with vegetables – cooked to falling apart
- Ramen Noodles
- Sandwich Meats
- Soft bread – soak in soup
- Sour Cream
- Mushy peas
- Tuna or chicken salad (no celery)
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List of foods don’t eat after dental surgery
There are some food options and not suggestion you after dental surgery:
- caffeine, carbonation, alcohol, and hot beverages
- Avoid drinking from a straw for at least a week – Sucking on a straw creates pressure that can dislodge a blood clot from a socket, leading to a painful condition known as a dry socket.
- foods that are spicy as this can irritate the gums
- acidic foods (Tomato’s or tomato sauce, Orange Juice) as this too can irritate the surgical site
- foods with seeds (Cracked Pepper) as they can get stuck in the wound area and / or dislodge blood clots.
- Crunchy or Difficult to Chew Foods
- smoking for at least 24 hours following tooth removal surgery as this can cause try socket.
- Over-the-counter Mouth Rinse may have some materials (Listerine or Scope) which significantly interferes with healing.
How soon can you eat soft foods after tooth extraction?
About one hour after surgery, you may remove the gauze sponges off your mouth and you’re able to eat. For the first 24 Hours after tooth extraction you should eat just watery food and liquids which need no chewing and you just need to swallow them and remember to eat from the opposite side of tooth removal to avoid pain. After 24 hours you can start eating soft food which listed above.
How Long After Tooth Extraction Can You Eat Solid Food?
It depends on the times of recovery which be influenced by the type of dental surgery and your individual body and your personal healing time.
It usually takes 14-21 days for gums to heal so it better to avoid hard, crunchy, or very chewy foods, such as European breads, pizza crust, steak or jerky, nuts, or popcorn.
For having best food and diet suggestion after dental surgery consult our dentists in mdyana team.